
Woodbridge Fit Body Bootcamp
At Fit Body Boot Camp, we specialize in 30-minute weight loss boot camps designed to challenge your body and deliver real results in a positive and supportive atmosphere.Our fitness classes in Woodbridge, VA, blend High-Intensity Interval Training (HIIT) with active rest, ensuring you get the most out of every workout. To guarantee your success, we provide nutritional guidance and personal accountability, helping you stay on track every step of the way.The key to your fat loss success lies in our signature Afterburn workouts, the unwavering support and motivation from our world-class coaches, and a
simple, effective nutrition program to help you maintain your results long-term.
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Katrina B Edwards

"Recommend this facility for your all around fitness needs, to include workouts and nutrition education. The coaches are awesome. They are professional, knowledgeable and accessible. I have lost 30 lbs with their program. Mariko, the owner, continues to educate the members on exercise and nutritional value, as well as the reasons why sleep and water intake is important... amongst many other things. Membership is well worth it. My husband has joined me at the gym as well."
Kari Langerman

"I love my Fit Body Family! The coaches are awesome. They truly care about you and want you to succeed. They encourage and support you. They hold you accountable, challenge you and push you further than you ever thought you could go in a workout. Even though the workouts are only 30 minutes, you will leave dripping in sweat! They are tough! I am thrilled to be part of this gym and group. I highly recommend!"
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Cheryl Jacobson

"Mariko and her team are great! No matter where you are on your fitness journey, they will help you get results. The staff are personable, supportive and professional. There's no need to leave your house, you can do the classes live through Zoom and Facebook. I have been getting good results for the last several months and I've never taken a class in person! I really enjoy the feeling of community, even while social distancing. I would give them more stars if I could!."








MONDAY
9:30 AM
5:45 PM
6:45 PM
TUESDAY
9:30 AM
5:45 PM
6:45 PM
WEDNESDAY
9:30 AM
5:45 PM
6:45 PM
THURSDAY
9:30 AM
5:45 PM
6:45 PM
FRIDAY
9:30 AM
5:45 PM
6:45 PM
SATURDAY
8:00 AM
9:00 AM